Countdown to Christmas with IHC Media

Let's countdown with some fun, dance, music and creativity!
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How to buy milk with Emily

@howtoemilynz shows you how to buy milk from your local shop. All you need is a shopping bag and some money.
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Check out our Te Kura learning courses

Study towards a certificate or qualification that could help with a job.
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IHC Media is a new platform with content for and by people with intellectual disabilities.

Join the fun, learn some new skills, have your say and make friends from all over Aotearoa.

Wharenui opens in time for Kapa Haka festival

What would you like to do today?

This week's
live sessions

Jolt Dance

Rochelle and Joel from Jolt Dance Company are both professional dance teachers and both have an intellectual disability.

Music with Ahjay

Ahjay shares his love of music with us. Join in and sing along to some of your favourite songs.

Yoga with Nic

Nic shows us how fun yoga can be as well as how it helps us care for our bodies and minds.

Move with Bex

Bex is a dance therapist and PEERS coordinator at PHAB – a social inclusion agency in Auckland. Bex shows us her moves and we show her ours.

Happy Snappers

Shayne is a photographer who loves encouraging others to take amazing photos. All you need to join is a camera, phone or ipad.

Draw with Lindsey

Get some crayons or felt-tips, pens and paper and create great artwork with artist and graphic designer Lindsey.

Choir with Elliot

If you love to sing, this session is for you. Being part of a choir is a fun experience. You get to sing with others and work towards a common goal. Join in the fun as Elliot coaches us in a favourite Christmas carol.

Drumming with Chewy

Chewy is in the house! Grab something to drum on and make some rhythm for the soul.