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Video

How to buy milk with Emily

@howtoemilynz shows you how to buy milk from your local shop. All you need is a shopping bag and some money.
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Series

Check out our Te Kura learning courses

Study towards a certificate or qualification that could help with a job.
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IHC Media is a new platform with content for and by people with intellectual disabilities.

Join the fun, learn some new skills, have your say and make friends from all over Aotearoa.

Wharenui opens in time for Kapa Haka festival

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What would you like to do today?

Live
Get active. Be artistic. Meet new people. Sing, dance and create at our live, online Zoom sessions.
Learn
Learn new skills and challenge yourself with programmes from Te Aho o Te Kura Pounamu, formerly the New Zealand Correspondence School.
Kōrero Mai
Have your say on issues facing people with intellectual disability.
Voices
Share your stories and experiences with the world as you see it.

This week's
live sessions

Jolt Dance

Rochelle and Joel from Jolt Dance Company are both professional dance teachers and both have an intellectual disability.

11:00 am
on
Monday
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Tu Meke Reo Time

Join Georgie and Mary for an introduction to Te Ao Māori – the Māori world for everyone.

Download lyrics

11:00 am
on
Tuesday
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Move with Bex

Bex has over 10 years' experience as a dance therapist working with people of all abilities. Bex shows us her moves and we show her ours.

11:00 am
on
Wednesday
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Happy Snappers

Shayne is a photographer who loves encouraging others to take amazing photos. All you need to join is a camera, phone or ipad.

3:00 pm
on
Wednesday
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Yoga with Nic

Nic shows us how fun yoga can be as well as how it helps us care for our bodies and minds.

9:30 am
on
Thursday
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Draw with Lindsey

Get some crayons or felt-tips, pens and paper and create great artwork with artist and graphic designer Lindsey.

11:00 am
on
Thursday
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Drumming with Chewy

Chewy is in the house! Grab something to drum on and make some rhythm for the soul.

11:00 am
on
Friday
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Gallery

Cha's leaf rubbing drawing

Cha's gorgeous leaf rubbing

Cha

Cha was really happy with the result of her leaf rubbing. Doesn't it look great!

Live session: 
Draw with Lindsey
Voices video: 
Learn video: 
Hutt Valley High School students play Stand Tall

Stand Tall in action

Hutt Valley High School

Hutt Valley High School students play Stand Tall

Live session: 
Voices video: 
Learn video: 
Stand Tall money game
Pole with bird standing on top in front of blue sky with clouds

Eddie's photo

Eddie

Eddie took this photo for Shayne's Happy Snappers session.

Live session: 
Happy Snappers
Voices video: 
Learn video: 
More gallery items